MATHEW PARK

Listen to George Mumford's interview on Stitcher Radio  

Mathew

He was a basketball player at the University of Massachusetts, but injuries forced him out of the game which led him into using medications to relieve his pain from...

Fitness trainers, stop comparing yourself

The comparison syndrome is an issue many trainers fall into, if they don’t pull themselves out, they could be in serious danger of affecting their business.

Here’s how you pivot:

There is a secret to growing your personal training business,

Did you know that in the last 15 years the average adult attention span has decreased from 15 seconds to 8.25?

Scientists reckon that we have shorter attention spans than...

 The truth about free programs

Does giving away free work?

A wise man once told me, give away 75% and get paid well for the other 25%, when I first heard this, my eyebrows perked up.

What’s on SALE?

A trainer messaged me, asking how much they should discount their services?

I replied and shared none if your selling your services

They didn’t reply after LOL

Here’s the thing, if your consistently building your...

What is a mindset?  Your mindset is the sum of your knowledge, including beliefs and thoughts about the world and yourself in it.  It is your filter for the information you get in and put out.  So it determines how you receive and...

We all know how important it is to have a strict schedule. It doesn’t matter in what niche you are in, but the schedule is everything. If you want to grow and succeed, you need to have a plan for it!

Today I want to talk with you about one...